After about a year in progress the new CD is complete and packaged. The first 10 (now 7) requests for this for a friend or family member in treatment …free.

I just want this to get into the ears to sooth along the jagged trail we  walk during the cancer battle.

This guided visualization focuses on rinsing away unwanted cells. It’s peaceful but directs the mind, focusing on specific areas of the body.  Waterfalls, ambient sounds, and 3 tracks of ambient instrumental music follow. Drawn from my resources as I went  through the process: Mindfulness Meditation, Vipassana, Chinese Healing Chi Kung, shiv Asana -yoga. read by Elizabeth Russell.

Should be on iTunes and Amazon and my website soon. Give it to a friend!